(PRWEB UK) 16 May 2012 Blitz your way to a perfect beach body. The clocks have gone forward, spring has sprung and it feels as though summer is well and truly on its way. However, for women (and men) up and down the country those first rays of summer sunshine are joined by a familiar [...]
Define Defense, 1805 11th St., Suite B, Boulder, 720-340-6254, definedefense.com Instructor: Belgium born Sander Vanacker, co-owner and head instructor of Define Defenses, a martial arts and personal training gym, has a passion for fitness. Vanacker has been a martial arts devotee since childhood with extensive training in Wado Ryu Karate and Japanese Ju Jutsu. Vanacker [...]
WASAGA BEACH – A program that helps seniors improve their fitness levels is in dire need of volunteers. Michelle Foster, the coordinator of the SMART program – Seniors Maintaining Active Roles Together – is looking for local volunteers and a team leader in order to get seniors currently on a lengthy waiting list into the [...]
Would you like to make Firstpost your default homepage? Yes | No New Delhi: The striking Air India pilots seem to have exhausted all options. Not only will they be in deep trouble if they continue to call in sick, some have already been issued a show cause notice by the Directorate General of [...]
Berlin (dpa) – Doing stretching exercises before strength training does not prevent injuries, according to Ingo Froboese, a professor at the Health Centre of the German Sport University in Cologne. ”On the contrary, there may even be negative effects,” he warned.”A long stretching programme before a workout can lower performance.” A stretching programme is especially [...]
Jammu, May 13: The food handlers – from chefs in restaurants to road side eateries – will have to pass a fitness test before seeking extension of the mandatory license in Jammu, the winter capital of Jammu and Kashmir. Jammu Municipal Corporation (JMC) has issued a circular making the `Health Fitness Certificate’ and vaccination for communicable [...]
Mother’s day weekend came and went all too quickly, and with the weight of those holiday festivities sinking in, it’s about due time for a Monday morning pick me up. That’s why we dropped by Wausau’s YMCA to get the skinny on an oblique work out that will get your blood pumping for the week. [...]
Chino Hills, CA (PRWEB) May 14, 2012 Personal trainer marketing is the biggest expense for fitness professionals who decide to pursue their own business enterprise. While internet marketing tools have made this arena much cheaper than in the past, all these new channels add up, but not every effort pays off. Beginners tend to make [...]
New Personal Trainer Business Resources Website Offers Business Models, Coaching and Ideas for Personal Fitness Trainers at All Levels A new website dedicated to personal trainer business solutions, http://personaltrainerbusiness.biz/, offers career and coaching resources for personal trainers. The site is a one-stop shop for personal trainers interested in building business. Rancho Santa Margarita, CA, May [...]
A fitness trainer is calling on Ghanaians to join the ranks of developed and health conscious countries to formulate national health and fitness goals and objectives. According to Godson Lamptey, CEO of Mojo Group of Gyms, a national orientation towards fitness has contributed massively to the development of a lot of countries including the United [...]